Bone Densitometry is the most accurate and sensitive method of measuring loss of bone tissue to detect Osteoporosis at an early stage. In addition the periodic repetition of this test can also track the rate of bone loss.
How is Bone Densitometry performed ?
Bone Densitometry is performed with an instrument called a Bone Densitometer . This machine is based on a technology called DEXA which is very accurate , fast ,easy to perform and painless .
Care and Guidance
- Calcium plays an important role in maintaining the health of your bones. Make sure you get your daily dose of calcium through a minimum of three cups of milk or equivalent in cheese and curd .You could also take a dose of calcium tablet up to 1000 – 1500 mg /day .
- Regular brisk walking ,running ,tennis and low impact aerobics can help increase the strength of your bones .
