Mental and Physical Effects of Online Classes on Kids : Corona pandemic has affected every aspect of human life including children. Whether it’s the mental health, physical health or a combination of both .These kids have experienced their fair share of health issues during this pandemic.
Mental Effect of online classes on kids:
- Fatigue
- Irritability and sudden mood changes
- Low mood
- Emotional outbursts in the form of anger and crying spells
- Involvement in high-risk behavior like gambling and gaming
- Sudden weight gain or loss
- Social isolation
- Feeling demotivated
- Restlessness and anxiety
Physical Effects of online classes on Kids :
- Vision Issue: Excessive screen time puts more pressure on the eyes, causing severe headaches. This was true not just for pupils, but also for instructors.
- Ethics lacks in the class :The integrity of the class has been severely harmed. Health risks have arisen as a result of stance, uniformity, lack of pattern, and attention. Prolonged sitting has also contributed to weight gain.
- Less physical activity: The pupils have been restless and dissatisfied since there has been little physical activity. This, too, affected dietary patterns, culminating in physical health problems. Obesity is a result of an absence of physical activity in youngsters. It’s just gotten worse as a result of binge eating and viewing. Lack of physical exercise causes muscular spasms, stiffness, and calcium deficiency, among other things.
- Poor ergonomics :The integration of psychological and physiological concepts to the design and engineering of goods, procedures, and systems is referred to as human factors and ergonomics. Online learning has led to poor/bad ergonomics, leading to a slew of back problems and fibromyalgia-related disorders.
- Deficiency Vitamin D and calcium: These online classes has led to a deficiency in Vitamin D and calcium. Lack of sunshine, a bad diet, and little exercise have led to these issues that no one could have predicted.
