Disputes between husband and wife is increasing during lockdown, Communication is a better way to reduce stress

During the lockout, cases of stress are constantly coming up between the couples who are living at home while doing work from home. The solution can be resolved only by both the husband and wife. Only the right way of communication can reduce the rift in your relationship. Try it out.

Keep it right

Sometimes we expect our partner to understand the real meaning behind our words, but it is not really appropriate to depend on this thinking or even wish it. Instead of thinking this, try to put your thoughts directly in front of them. When you have your say, also keep some examples to explain the meaning of the words, so that your partner can understand what is being spoken. If he understood then the whole problem would be solved.

Replace yourself with a partner

To know what your partner’s attitude will be in a particular situation, you have to first think of it in the same way using your imagination to put yourself in his place. Also be aware that there may be some such things about which you do not know anything. When he is speaking, try to think from his perspective also once. This will make it easier for you to understand how much your behavior or situation is bothering him and why?

Keep faith

Talking to your partner does not mean that you behave as if you are having a business meeting with someone. Do not show that your authority is going on in the room, but in this situation as much as possible, show your confidence by being perfectly friendly. Smile in between, speak carefully and do not hesitate at all. If your partner has any doubt about your feelings, then he will not take your words seriously. Avoid making your voice cry. This will not improve the communication between the two, but the matter can be confusing.

Attention to body language

Positive body language will also help to make the discussion positive. Keep leaning towards the partner. Keep the matter ahead by using your hands and eyes properly.

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